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May 21 @ 1:30 pm - 3:30 pm $35
Acro Yoga is a playful practice that combines yoga and partner acrobatics. It is a practice that builds physical strength, trust, communication, and community.
Please join Damon and Hyejin to learn basics of Acro Yoga. Together we will move through principles of bone stacking, weight transfer, building trust, and supporting one another.
No partner is required for this workshop. No experience is needed.
Come with an openness to play and surprise yourself with what you are truly capable of.