July 1, 2025 @ 8:00 am - 9:00 am
have you tried 🏼 b a r r e 🏼 yet?!
Travelers Rest Yoga
the technique focuses on physical therapy- based isometric movements, allowing for incredible joint safety while still working for the barre burn ( 🔥 ) and the lengthening + toning of every muscle group in the body!
• ALL LEVELS WELCOME •
Wednesday 🌟 EXPRESS 🌟 8a