Serenity Yoga Flow
January 1, 2024 @ 9:30 am - 10:30 am
|Recurring Event (See all)
An event every week that begins at 9:30 am on Monday, Wednesday, Friday and Saturday, repeating indefinitely
Travelers Rest Yoga
As ALL classes are taught mindfully, Serenity Flow captures the essence of Mindful Vinyasa + Slow Flow.
in addition, we continue to offer:
– TRFierce (Thur 545p // Friday 8a)
– Barre (Mon 8a // Tue 8a // Thur 8a // Sat 8a)
– Barre Express (Wed 8a)
– Movement for Longevity (Tue 11a // Wed 11a // Thur 11a)
– Surrender (Wed 7p // Sunday 7p)
– YINyasa (Fri 1215p)
