by Lacey Eibert Keigley | March 20, 2020

The Power of Mindfulness

When we practice mindfulness, our thoughts tune in to what we are sensing in the present moment rather than rehashing the past or imagining the future. Join us for an

by Lacey Eibert Keigley | February 6, 2020


Led by 200-hr certified Yoga Teacher, Donna Clifford. Dress comfortably. Bring a yoga mat and small blanket. Registration required. Email or call 834-3650 to register.