Tag: Meditation Classes in Travelers Rest
The Power of Mindfulness
When we practice mindfulness, our thoughts tune in to what we are sensing in the present moment rather than rehashing the past or imagining the future. Join us for an
Meditation
Led by 200-hr certified Yoga Teacher, Donna Clifford. Dress comfortably. Bring a yoga mat and small blanket. Registration required. Email travelersrest@greenvillelibrary.org or call 834-3650 to register.