Tag: meditation
Meditation
Mon, Mar 18, 6:30p-7:30p, Travelers Rest Branch Led by Donna Clifford, Certified Yoga Instructor. Dress in non-restrictive clothing. Email travelersrest@greenvillelibrary.org or call 834-3650 to register.
Practicing Mediation
Learn about the health benefits of meditation and how to practice on a beginner level. Dress comfortably in non-restrictive clothing.
Practicing Meditation
Learn about the health benefits of practicing meditation including some basic techniques. Dress comfortably in non-restrictive clothing.