by Lacey Eibert Keigley | February 1, 2022

From the Swamp Rabbit Trail to the Boston Marathon

Running can take you places. Literally and figuratively, we know it’s true. Those miles we put on change us. And runners all over the upstate gravitate to our popular Upstate

by Clint Keels | January 27, 2022

Two Claws: A Trail Encounter

Our last night of 2021 ended quiet at the house. No shouting at the sky or guzzling up here to greet January. We were in bed before 9:00 that evening

by Lacey Eibert Keigley | June 29, 2019

Moose Mile Race

Join us for the 2nd annual Dave Milliman “Moose Mile” Length: 1 Mile Run or Walk (strollers welcome) Date: Saturday, June 29 Race Timing: It’s About Time Packet Pickup: starting

by Lacey Eibert Keigley | May 3, 2019

2019 Prisma Health Swamp Rabbit 5K

The Legend Continues! This is the 11th year for the Swamp Rabbit 5k, and registration is once again just $6 per person if you register by April 27th. The price

by Lacey Eibert Keigley | February 19, 2019

Pint & Pie Pub Run

Pint & Pie Pub Run is a weekly evening 3 mile run/walk from and back to Chicora Alley. Run three routes and earn a shirt! We leave promptly at 6pm,

by Lacey Eibert Keigley | July 14, 2018

Carolina Reaper Challenge

Carolina Reaper Challenge Conquer the Rock – July 14th 2018 Gateway Park Travelers Rest #UpstateUltra #SCUMRunners #ReaperChallenge Welcome to the fist annual Carolina Reaper Marathon and Half Marathon event! We