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Bhakti Slow Flow & Yin
November 7 @ 7:30 pm - 9:00 pm
$15
Begin with a guided meditation in a comfortable posture.
Dae (formerly Hanna) will play her guitar and sing (she’s amazing) with an invitation to join in.
Then you’re gently guided into a slow vinyasa flow with an opportunity for a little free flowing movement.
Ease into stillness to find depth, relaxation, and peace. Enjoy quiet time as well as a little more soulful live music.