Girls’ Yoga Camp – Rising 6-8th Graders

🌼preTeen GiRl POWeR❣️We put together a camp just for our middle school girls!!
We will focus on…
• Breathing techniques: to calm the nervous system & ease anxiety
• Yoga postures and movement: to foster mindfulness & positive body awareness
• Journaling: to help process feelings and establish affirmations
• Art: to encourage freedom and creativity as a form of therapy

Overall, the theme of this camp is self-love & self-worth.
Our goal is to provide a safe space for these girls to be seen, heard, and supported.

No cell phones. No drama.

Come as you are and let’s build a beautiful community.
Monday – Thursday
June 17-20th
1:00-4:00pm
Space is limited! Don’t wait.